{"version":"1.0","provider_name":"Dorien van Nieukerken","provider_url":"https:\/\/www.dorienvannieukerken.nl\/en","title":"Grenzen stellen. - Dorien van Nieukerken","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h2XLpORgcR\"><a href=\"https:\/\/www.dorienvannieukerken.nl\/en\/blog\/grenzen-stellen-2\/\">Grenzen stellen.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.dorienvannieukerken.nl\/en\/blog\/grenzen-stellen-2\/embed\/#?secret=h2XLpORgcR\" width=\"600\" height=\"338\" title=\"&#8220;Grenzen stellen.&#8221; &#8212; Dorien van Nieukerken\" data-secret=\"h2XLpORgcR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.dorienvannieukerken.nl\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/www.dorienvannieukerken.nl\/wp-content\/uploads\/2025\/06\/1-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"Grenzen stellen is moeilijk. Ik worstelde er regelmatig mee in mijn leven. Ik heb mijn grenzen moeten leren ontdekken en aangeven. Door mijn grenzen te bewaken, kan ik beter bij mezelf blijven. Maar andersom is ook waar: Wanneer ik geworteld ben in mijn natuurlijke authentieke aard, hoef ik niet steeds met mijn grenzen naar anderen bezig te zijn."}