Absence due to stress costs corporate life 2 billion per year
Yoga Energizer mainly practical
More and more companies recognize the importance of yoga at the workplace. A one hour weekly, bi-weekly or monthly yoga session already has an impact at the workplace. We teach employees to take responsibility for their own health and to tap into their authentic strength.
For these yoga lessons, comfortable clothes are recommended. If changing clothes is not possible, then we will adapt the energizer session for office clothes. The exercises are fixed and suited for every level.
A yoga class is relaxed, inspiring and a fun team moment.
Enhances collaboration, lung capacity, creativity and concentration
Relaxes the body which improves sitting and standing positions
Strengthens the immune system and improves blood circulation
Strengthens the nervous system
Increases balance and equilibrium
Frees you of stress, fear and mental stress
Gives you more energy
Ensures inner peace and a better atmosphere
Fights illness and burn-out
More information and to register
GInterested in a Yoga Energizer given by Dorien? Click here and email.
Training, workshops, lectures, one-on-one sessions for well being, happiness and balance in your company and at home.